Ever felt stuck in life? No matter what you try, you seem to be stuck in one of life's many ruts and pitfalls.
We were driving down the Glenn Highway the other day and we both shouted, "What the..." at the same time. The ruts in the road were so deep they cast a shadow in the setting sun.
And that is how life can feel sometimes. You are just going about day to day life and want to feel excited again about where you're going. But the rut is so deep that it casts its shadow as far as you can see.
This is a great time to seek out the help from a coaching! One of the hallmarks of coaching that sets it apart from other modalities like therapy, is coaching focuses 100% on the future. Where are you heading? Where do you want to go? How can you get there?
Coaches trained in evidence-based coaching have proven strategies that can help you start elevating your perspective. Looking at your situation differently. Finding solutions you already have, just aren't aware of them just yet.
A fun exercise that you can try today is thinking about your options. Answer the questions below for yourself and see how this can help take those baby steps out of life's ruts.
What are the possibilities?
What other options can you create?
When you’re engaged, energized, and enjoying life, what are you doing?
How can you move from where you are to where you want to be?
What could you imagine doing if you knew you couldn’t fail?
What do you think you need?
Answer these questions and any others that pop in your mind as your doing so. When you are ready to explore working with an evidence-based trained coach, book a Discovery Call with me. We can go over what you want to do, where you want to go, and how coaching can help you get there quicker and easier. Click Here.
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